Your Henan adventure commences with a warm welcome in either Luoyang or Zhengzhou, followed by a transfer to Dengfeng, the cradle of Shaolin Kung Fu and Zen Buddhism.

In the evening, you can opt for the mesmerizing Zen Shaolin Kung Fu Show & Music Ceremony, featuring skilled monks performing incredible Kung Fu routines and sharing the deep spiritual connections of Zen philosophy.

Begin at the iconic Shaolin Temple, experiencing its rich history and an exciting Kung Fu performance. Explore the intellectual heritage at the historic Songyang Academy. Today's highlight is your customized Kung Fu Training Program at a prestigious Kung Fu school, tailored to your schedule and interests. Under a master's guidance, you'll learn Shaolin's intricate movements. Then, enjoy a leisurely stroll to see long-term students practicing Kung Fu, deepening your bond with the culture, life, and philosophy of Shaolin disciples.

Venture 30 minutes away to Luotuoya Village, where a tapestry of rural life unfolds. Engage in the age-old craft of making maltose, experience farm activities, and relish a delightful farm-to-table lunch, immersing yourself in local traditions and savory delights. Following this rural escape, drive to Yuntai Mountain and rest overnight.

Prepare for a day of natural splendor at Yuntai Mountain, a UNESCO Global Geopark renowned for its awe-inspiring peaks and serene landscapes. Explore the cascading waterfalls and breathtaking vistas. Later, set off to Chengjiagou Village, the historic birthplace of Tai Chi.

Experience the art of Tai Chi at Chenjiagou Wenxian Tai Chi School. Engage in hands-on Tai Chi sessions, interact with skilled instructors, and delve into the profound philosophies behind this ancient martial art. Discover the essence of Tai Chi in the very village where it originated. Later, relax on a scenic drive back to Luoyang.

Embark on a journey through history at the Longmen Grottoes, an ancient UNESCO World Heritage site housing ancient Buddhist statues and caves that whisper stories of the past through their intricate carvings, a must-see historic wonder. Continue your cultural exploration at the Luoyang Folk Museum, where exhibits unravel the local heritage and traditions, offering insights into the city's rich history. As evening falls, step through Lijing Gate into the lively heart of Luoyang's Old City. Explore the night market, a bustling hub filled with local delights, from delectable cuisine to traditional crafts.

On your final day in Henan, take the time to relax and enjoy leisure activities. Later, we'll ensure a seamless transfer to the railway station or airport, marking the end of your memorable journey.